This brain-boosting breakfast is unlike any overnight oats you’ve ever tried. Packed with protein, fiber, and omega-3 fatty acids, fuel your day right with this heart healthy breakfast.
Ingredients: Egg whites, gluten free oat bran, organic hemp seeds, organic chia seeds, pecans, maple sugar, organic vanilla, Himalayan pink sea salt
Allergen Information: contains eggs and tree nuts. Gluten free, dairy free, fish/shellfish free, soy free, vegetarian
Nutrition Information:
Small: 246 calories, 17 g carbohydrate, 5g sugar 18 g protein, 11 g fat, 227mg sodium, 243mg potassium, 10g fiber
Large: 400 calories, 29 g carbohydrate, 6g sugar, 30 g protein, 18 g fat, 480mg sodium, 326 mg potassium, 17g fiber
Instructions: Fill cup with 3 tbsp of your choice of milk and stir thoroughly. Refrigerate overnight or for at least 6 hours and up to 3 days. Add extra milk if desired and ENJOY COLD. Not recommended to microwave.
Storage: This cereal does not need to be store in the fridge. It is shelf stable without liquid. Once liquid is added, consume cereal within 3 days.
Health Benefits: Contains soluble fiber and lean protein. Soluble fiber helps to lower cholesterol and regulate your blood sugar.
*cup is compostable