Fuel your super powers with this complex-carb, antioxidant and electrolyte-rich breakfast 2-3 hours before your athletic event. Developed by Registered Dietitian Nutritionist & Coach Chris Newport and packed with organic ingredients, you'll feel confident in your choice of food to fuel your performance.
Designed as a portable breakfast to take with you on race morning or training days, simply add hot water (or microwave for 30-60 seconds) and you'll top off your glycogen stores(aka "fuel") and be ready to race!
Ingredients: gluten-free buckwheat cereal, organic hemp seeds, brown sugar, pecans, organic vanilla, Plantnrgy Golden Dream ( turmeric, cinnamon, shatavari, ashwagandha, ginger, black pepper), pink Himalayan sea salt
Allergen Information: contains nuts
Gluten free, dairy free, soy free, egg free, shellfish/fish free, vegan.
Small: 228 calories, 26.5g carbohydrate, 8g sugar, 5.5g protein, 11g fat, 195mg sodium, 197mg potassium, 1g fiber,
Large: 365 calories, 42g carbohydrate, 13g sugar, 9g protein, 18g fat, 313mg sodium, 315mg potassium, 1.6g fiber
Directions: Add water to just cover the cereal and microwave in 20-30 second increments until the water is absorbed. Alternatively, add boiling water to just cover the cereal and wait for 3 minutes before consuming. Add additional water if thinner consistency is desired.
Health Benefits: Contains soluble fiber. Soluble fiber helps to lower cholesterol and regulate your blood sugar.
*cup is compostable