Training doesn’t just occur in the gym or during your workouts, it also occurs in the kitchen!
Utilizing our whole foods nutrition products to recover and optimize training results can help you achieve and sustain peak performance. Ideally try to consume these within 30 minutes post workout in order to:
Rehydratewith fluid and electrolytes
Restoreglycogen with carbs
Repair muscle tissue with protein
Revitalizeimmunity and health with good food choices and/or supplements
Use our recovery beverages after your race, run, bike ride, strength training or other workout. All recovery beverages are gluten-free.