Fuel your super powers with this complex-carb, antioxidant and electrolyte-rich breakfast 2-3 hours before your athletic event. Developed by Registered Dietitian Nutritionist & Coach Chris Newport and packed with organic ingredients, you'll feel confident in your choice of food to fuel your performance.
Designed as a portable breakfast to take with you on race morning or training days, simply add hot water (or microwave for 30-60 seconds) and you'll top off your glycogen stores(aka "fuel") and be ready to race!
Ingredients: gluten-free whole grain organic buckwheat, organic hemp seeds, maple sugar, apples, cinnamon, Himalayan pink sea salt
Allergen Information: does not contain any of the top 8 allergens. Gluten free, dairy free, soy free, nut free, egg free, shellfish/fish free, vegan.
Nutrition Information:
Small: 269 calories, 38 g carbohydrate, 8.5 g protein, 10 g fat, 3 g fiber, 252 mg potassium, 138 mg sodium
Large: 435 calories, 61 g carbohydrates, 14 g protein, 16 g fat, 5 g fiber, 400 mg potassium, 221 mg sodium
Directions: Add water to just cover the cereal and microwave in 20-30 second increments until the water is absorbed. Alternatively, add boiling water to just cover the cereal and wait for 3 minutes before consuming. Add additional water if thinner consistency is desired.
Health Benefits: Contains soluble fiber. Soluble fiber helps to lower cholesterol and regulate your blood sugar.
*cup is compostable