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Pre-Fuel Cereal: Apple Cinnamon

Pre-Fuel Cereal: Apple Cinnamon

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Fuel your super powers with this complex-carb, antioxidant and electrolyte-rich breakfast 2-3 hours before your athletic event. Developed by Registered Dietitian Nutritionist & Coach Chris Newport and packed with organic ingredients, you'll feel confident in your choice of food to fuel your performance. 

Designed as a portable breakfast to take with you on race morning or training days, simply add hot water (or microwave for 30-60 seconds) and you'll top off your glycogen stores(aka "fuel") and be ready to race!

Ingredients: gluten-free whole grain organic buckwheat, organic hemp seeds, maple sugar, apples, cinnamon, Himalayan pink sea salt

Allergen Information: does not contain any of the top 8 allergens. Gluten free, dairy free, soy free, nut free, egg free, shellfish/fish free, vegan.

Nutrition Information:

Small: 269 calories, 38 g carbohydrate, 8.5 g protein, 10 g fat, 3 g fiber, 252 mg potassium, 138 mg sodium

Large: 435 calories, 61 g carbohydrates, 14 g protein, 16 g fat, 5 g fiber, 400 mg potassium, 221 mg sodium

Directions:  Add water to just cover the cereal and microwave in 20-30 second increments until the water is absorbed. Alternatively, add boiling water to just cover the cereal and wait for 3 minutes before consuming. Add additional water if thinner consistency is desired.  

Health Benefits:  Contains soluble fiber. Soluble fiber helps to lower cholesterol and regulate your blood sugar.

*cup is compostable 



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