Fuel your super powers with this complex-carb, antioxidant and electrolyte-rich breakfast 2-3 hours before your athletic event. Developed by Registered Dietitian Nutritionist & Coach Chris Newport and packed with organic ingredients, you'll feel confident in your choice of food to fuel your performance.
Designed as a portable breakfast to take with you on race morning or training days, simply add hot water (or microwave for 30-60 seconds) and you'll top off your glycogen stores(aka "fuel") and be ready to race!
Ingredients: gluten-free whole grain organic buckwheat, organic hemp seeds, maple sugar, apples, cinnamon, Himalayan pink sea salt
Allergen Information: does not contain any of the top 8 allergens.
Gluten free, dairy free, soy free, nut free, egg free, shellfish/fish free, vegan.
Nutrition Information:
Small: 269 calories, 38 g carbohydrate, 12g sugar, 8.5 g protein, 10 g fat, 192 mg sodium, 252mg potassium, 3g fiber,
Large: 435 calories, 61 g carbohydrates, 20g sugar, 14 g protein, 16 g fat, 220 mg sodium, 400mg potassium, 5g fiber
Directions: Add water to just cover the cereal and microwave in 20-30 second increments until the water is absorbed. Alternatively, add boiling water to just cover the cereal and wait for 3 minutes before consuming. Add additional water if thinner consistency is desired.
Health Benefits: Contains soluble fiber. Soluble fiber helps to lower cholesterol and regulate your blood sugar.
*cup is compostable